Ground Sirloin Pasties

Portions:
8

Serving Size:
1 pastie

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1/4 cup carrot
  • 1/4 cup onion
  • 1 pound ground sirloin
  • 1/4 cup frozen corn
  • 1/4 cup frozen green peas
  • 1 tablespoon reduced-sodium Worcestershire sauce
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 15-ounce package (2 crusts) rolled, refrigerated, unbaked pie crust
  • 1 egg white
  • 8 teaspoons ketchup

Preparation

  1. Preheat oven to 375° F. Let pie crust stand at room temperature according to package directions.
  2. Dice carrot and chop onion.
  3. Brown ground sirloin in a large skillet over medium heat. Drain and set aside.
  4. Place carrot in a microwave dish. Add 1 tablespoon water; cover and cook on high for 2 minutes. Add frozen corn, and peas; microwave for 2 minutes. Drain.
  5. To make filling, combine meat, vegetables, onion, Worcestershire sauce, black pepper and thyme in a bowl.
  6. On a lightly floured surface, unroll pie crusts. Cut each pie crust into four pieces.
  7. Spoon 1/4 cup of the filling onto half of each piece of piecrust. Lightly moisten pie crust edges with a small amount of milk or egg white.
  8. Fold other half of pie crust over filling. Seal edges by crimping with a fork. Cut slits in the top of the pastries. Brush top with egg white. Place on a large, ungreased baking sheet.
  9. Bake for 15 to 20 minutes or until crust is golden brown. Cool slightly on wire racks.
  10. Serve each pastie with 1 teaspoon ketchup.

Helpful hints

  • Wrap and freeze extra pasties for a quick meal later. Reheat in the oven or microwave.
  • For variety substitute ground turkey or chicken for beef.

Nutrients per serving

Calories 354

Protein 11 g

Carbohydrates 28 g

Fat 22 g

Cholesterol 40 mg

Sodium 382 mg

Potassium 214 mg

Phosphorus 72 mg

Calcium 12 mg

Fiber 0.7 g

Kidney and kidney diabetic food choices

  • 1-1/2 meat
  • 1-1/2 starch
  • 1/2 vegetable, low potassium
  • 2-1/2Ìý´Ú²¹³Ù

Carbohydrate choices

2

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from ²ÝÝ®ÊÓƵ dietitians.

GET MY FREE COOKBOOKS

900,000+ Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Farrow and apple salad in a white bowl

Download
Cookbooks

Access free kidney-friendly cookbooks from ²ÝÝ®ÊÓƵ dietitians.

900,000+ Enjoyed So Far!

Smiling couple sitting in a cafe drinking coffee together

Eating Out
Guides

See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.

More Recipes

More Recipes

16 SERVINGS

12 SERVINGS

24 SERVINGS

10 SERVINGS

32 SERVINGS

12 SERVINGS

9 SERVINGS

4 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a ²ÝÝ®ÊÓƵ teammate and generally will be posted if they are on-topic and not abusive.

Comments()